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Frozen meals: truths and lies - The right way to throw or melhor I give frozen food

Almost seven out of ten households eat frozen foods at least the moment every week. These food items are presented as good candidates to exchange and accompany fresh merchandise. Nevertheless, the quality from the frescoes is generally assumed to get superior. Is it like that? Why are frozen ones more affordable? Do they drop properties, taste or texture? The next report solutions these issues, explains why the key to taste is in thawing and what are the benefits of frozen foods.

 

Five questions about frozen meals

1. Around 70% of households eat frozen meals at the very least the moment every week, based on a joint examine ready by the Spanish Society of Dietetics and Meals Sciences (SEDCA) plus the Confederation of Consumers and End users (CECU). The financial and time saving that the order of these meals supposes would be the foremost cause within the raise of their consumption, whilst they're even now perceived like a worse superior quality possibility than fresh goods.

 

2. Are frozen foods "worse" than fresh ones? Yes and no. Processing a meals usually entails some alteration. The freezing, specifically, calls for the loss of a number of the organoleptic attributes in the food. On the other hand, if the operation is carried out correctly, these losses are minimum and hardly noticeable. Frozen food items is often kept for prolonged periods, nevertheless they could also deteriorate in case the fridge is not really appropriate or if they're handled improperly. In the case of fresh meals, the journey from assortment to consumption could cause substantial deterioration.

 

3. Why are they less costly? Based on a well-known chain of frozen products, the reduced cost is explained given that the food offered for freezing is collected in occasions of greater provide or abundance, with which its cost is even more cost-effective. These foods are frozen and stored in perfect problem and having a lower expense till consumption.

 

4. Frozen ones, do they eliminate properties? The freezing practice hardly impacts the dietary written content of your food. At present, the deep-freezing system is employed, which according to professionals guarantees 100% with the dietary content. The meals is frozen as quickly as you can at temperatures that reach -40ºC. On this way, the nutritional properties and, also, the organoleptic characteristics (taste, texture, shade and smell) are conserved. Though the reduction of nutrients is nearly imperceptible, it need to be remembered that there's usually a threat of altering several of its attributes. This element doesn't happen in fresh meals, even though the reduction of nutrients that could be seasoned from when they are collected and ready until eventually they are consumed could be equal to or higher compared to the alterations through freezing. So, frozen food items securely and appropriately have almost nothing to envy the fresh.

 

5. Does the taste endure? Does it impact its texture? Fruits, greens, fish, meat ... All foods have got to be frozen at their optimum time, with out alterations and below unbeatable conditions. So, freezing will take place shortly immediately after harvesting, or processing, once they collect their ideal dietary characteristics. The role in the freezing system is decisive inside the final consequence: an effective strategy ensures wonderful qualities in the food, even though undesirable freezing supposes an essential reduction of nutrients, flavor and texture. Within this facet, it truly is important to mention the homemade frozen. By not possessing satisfactory strategies at your house, the fresh foods that we freeze can reduce nutritional top quality, the original taste and texture.

 

Defrosting, the important thing to a superb taste

The meals that may be purchased frozen originates from the industry and, considering the fact that meticulous approaches are utilized in this spot, the difference with fresh ones is barely perceptible. Actually, if the freezing system is right, only an outstanding taster could enjoy any variation with fresh foods. Yet, there is certainly numerous mistrust in direction of frozen foods along with the customer claims to observe differences in texture and taste. How is it explained?


•    The key is inside the thawing of food and inside the subsequent planning. The package deal instructions ought to be followed when the meals is cooked. A malpractice can suppose the quick loss with the flavor, its dietary qualities and its texture.


•    Never hurry to thaw, for the reason that the final taste with the meals is dependent upon it. The pointers indicated for the containers should be followed and, inside the situation of frozen foods by the client, they ought to be thawed very first during the refrigerator and after that cooked.
It will be potential that frozen meals won't attain our freezer in its optimum situations, seeing that during the journey the cold chain could be broken and, within this situation, the attributes on the product are altered. For this reason it will be advisable to depart for that finish the invest in with the frozen ones and spot them in cold as soon as possible.


•    It may additionally come about that the freezing time is exceeded, that is certainly, acquiring the foods for too extended during the freezer. Though they continue to be safe there, it's preferable not to exceed six months or perhaps a 12 months, or the time period indicated by the container.


•    By freezing foods ourselves, situations as useful as in industrial freezing are certainly not achieved, so that the quality of foods are going to be lower and losse.

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